I continue to hover in a state of non-weight-loss. The great thing with walking: it allows for decent results for the time you put in. The downside: it takes ALOT of time. What am I to do?
Is your life a spectator sport for others? Are they living their lives or trying to get you to live yours?
I am really tired of being fat.
I'm a big fat ass. This year I've devoted myself to do something about it. What is "something?"
- No sugar in coffee or tea. Honey in my tea for maybe 1 cup in 10.
- Almost no full sugar pop. I would like to say "none" but 10 bottles have come into my diet in the last 120 days.
- Almost no beef. Beef is high calorie compared to almost all over meats. Again-- maybe 10-15 exceptions in the last 120 days.
If you're wondering how you and your dog are both getting fat, it could be as simple as canned foods. Many canned products are lined with a protective coating so that the contents of the food (like the acidity of canned tomatoes) doesn't interact with the metal to create erosion and spoilage. That protective layer is commonly made of Bis-phenol A (BPA).
January brings resolutions. Resolutions basically mean weight loss (or quitting smoking which means next year’s resolution becomes weight loss). All these resolutions and all these fatties. Maybe you just don’t have the right incentives. Sure: live longer, sweat less, et cetera. BORING.
Twenty-eight jabs could get rid of 27% of your belly fat.
There are so many obesity remedies that I'm don't write about many of them.